WHAT TO EAT ON KETO: YOUR COMPLETE KETO FOOD LIST

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Grass-Fed Meat vs Grain-Fed Meat

To say one food is better than another, you have to prove it contains more nutrients and less toxins.  This is the underlying principle of the Bulletproof Diet.  The goal is to provide maximum nutrition with minimal damage. Grass-fed meat fits this criteria perfectly.  It contains more antioxidants, omega-3’s, CLA, TVA, trace minerals, and vitamins than any other food, including conventional meat. As you’re about to learn, consuming grass-fed meat is one of the best...

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Join the UAE’s Largest Ketogenic Diet Community & Take Control of Your Ketosis

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