SUGAR DETOX: WHAT TO DO WHEN YOU’VE HAD TOO MUCH SUGAR

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HEALTHY SNACKS FOR KIDS: 31 SUPER SIMPLE RECIPES

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WHAT TO EAT ON KETO: YOUR COMPLETE KETO FOOD LIST

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THE TOP 10 SUPPLEMENTS THAT EVERYONE SHOULD TAKE

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34 MCT OIL RECIPES THAT GO WAY BEYOND COFFEE

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WHAT IS COLLAGEN? YOUR COMPLETE GUIDE TO COLLAGEN PEPTIDES

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13 ANTI-AGING SUPPLEMENTS TO TURN YOU INTO BENJAMIN BUTTON

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How to Make Bulletproof Coffee … And Make Your Morning Bulletproof

  Bulletproof Coffee is not your average latte. It’s a high-performance drink that has a massive impact on your energy and cognitive function. Bulletproof Coffee has helped everyone from driven CEOs to professional athletes to busy parents increase their energy so they can do more of what fulfills them. What is Bulletproof Coffee? It all starts with the beans. Brew 1 cup (8-12 ounces) of coffee using filtered water with 2 ½ heaping tablespoons of...

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Cutting-Edge Way To Get Into Ketosis C8 or C10 MCT Oils

You may already be familiar with the cognitive boosting properties of MCT oil if you’ve tried Bulletproof Coffee, the ketogenic coffee blend that involves mixing butter, some form of MCT oil or coconut oil, and some tasty additions like chocolate or cinnamon. However, there’s plenty of confusion out there about all the different forms of MCT’s, and there’s an important difference between oils like coconut oil, XCT oil, MCT oil, and a newer addition to the...

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A Few Amazing Supplements That can Serve as Alternative to your Multivitamin

Let’s be clear – the majority of supplements found on the market are useless. When we are talking about worthless supplements, we should point out that the daily multivitamin you take is among them. If you are like most people, you have probably started taking a multivitamin on a daily basis since you were just a young child. Your parents have also told you to drink more milk, take more vegetables and take one apple...

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